Catersource is part of the Informa Connect Division of Informa PLC

This site is operated by a business or businesses owned by Informa PLC and all copyright resides with them. Informa PLC's registered office is 5 Howick Place, London SW1P 1WG. Registered in England and Wales. Number 8860726.

Self-Care Tips to Make Busy Season Less Stressful

Busy season in the event industry is known for late nights, packed schedules, and a whole lot of burnout. When jumping from event to event, it can be tough to take time for yourself and slow down. However, if you’re going to kick burnout to the curb, you will need to prioritize self-care.

Though this looks different for all of us, self-care is an important exercise that allows us to take a step back and set our future selves up for success. This might mean unplugging from technology for the day or spending more time with those you love. Whatever self-care looks like for you, it’s an essential component for reducing stress this busy season (and all that follow!).

Not sure how to make self-care happen? As busy as you are, finding (or making!) time for this practice can be difficult. Fortunately, we asked a handful of industry experts for their best self-care tips – here’s what they had to say.

Click here to read the original article from Special Events. 

Read Now


Catersource includes an annual conference, tradeshow and magazine, online presence, e-newsletters, the Art of Catering Food conference, and Leading Caterers of America Executive Summit. Click here for conference information. Click here to sign up for any of our free e-news products or the quarterly issue of Catersource magazine.